Higher Power in Healing - Lauren Williamson Coaching
- oakunderthemoon
- Feb 26
- 4 min read
Updated: Jun 9

As a transformational life coach and energy practitioner, one of the greatest joys I experience is helping people connect to a higher power. This connection is foundational to deep and lasting healing, personal transformation, and living an authentic, fulfilled life.
And while this may sound religious, it’s not. Many traditional religious structures have prescribed specific ways of believing, often creating feelings of obligation or fear of judgment. But the connection I’m speaking about is universal and available to everyone. It transcends ideologies and dogma. It’s about tapping into an eternal source of unconditional love, wisdom, and healing that nourishes us on every level of our being.
Higher Power and Healing: A Universal Energy
This divine energy is not limited by labels. Personally, I use many terms to describe it—God, universe, Holy Spirit, guardian angels, or simply love. They are all different ways of describing the same source, the one power available to every human being.
This energy is a frequency—a divine vibration that we can connect to, align with, and even run through our bodies. It acts as a touchstone, a source of purity and transformation that cleanses our energy fields and heals old wounds. This frequency is also deeply nourishing. It feels like tapping into a wellspring of goodness and love, an energy that soothes the soul and helps us reconnect with our true selves.
You don’t need to belong to a particular religion or subscribe to a specific belief system to access this energy. It resides within you because you are one with the divine presence that created you. And when you learn how to connect with it, you open yourself to profound healing, guidance, and transformation.
A Story of Transformation
One of the most powerful examples of this in my work is Alma, a client whose life was transformed by this connection. Alma came to me at one of the lowest points in her life. She was abusing alcohol and struggling with a controlling dynamic—her own. She felt the need to control her partner, their relationship, and nearly every aspect of her life to feel secure, and it was driving a wedge between them. Her relationship was on the brink of collapse, and she felt stuck in a job that drained her spirit.
Through our work together, Alma began to explore prayer, meditation, and spiritual reflection. She learned how to connect with the divine energy within herself, and for the first time, she felt a sense of peace and love that wasn’t tied to anything external.
This connection changed everything. Alma stopped drinking—not because she forced herself to, but because she no longer needed to numb her pain. She began to release her need to control, replacing it with freedom and generosity in love. Her partner responded in kind, and their relationship began to heal and thrive. Alma also left her inauthentic job, stepping into a life that felt vibrant, alive, and full of new possibilities.
Her story is one of many I’ve witnessed. When people connect with the divine, they don’t just heal—they transform. They align with their truest selves and find the clarity, strength, and peace they’ve been searching for.
A Frequency That Transforms
The energy of divinity is not just a comforting concept—it’s a living, vibrant frequency that we can experience and embody. When you connect with this energy, it begins to transform you from the inside out. It cleanses your energy field, helping to release old wounds, stagnant emotions, and limiting beliefs. It creates space for new patterns of wholeness, peace, and vitality to emerge.
This divine frequency is like a touchstone—a source of purity and truth that we can return to again and again. It helps us reconnect with the highest parts of ourselves, allowing us to align with our deeper purpose and potential. It’s as though we’re being bathed in a stream of love and light that not only heals but elevates us to higher states of being.
Related: The Full Spectrum of Transformation
A Pathway to Self-Actualization
Beyond healing, this connection opens the door to self-actualization and mastery. By connecting with the divine, we can access a glimpse of the perfect idea of who we are in the mind of God—a vision of our highest, truest self.
This higher self is not an abstract idea. It’s a roadmap for living authentically, aligned with our purpose and potential. When we tune into this version of ourselves, we receive immense guidance on how to navigate life’s challenges and opportunities.
Throughout history, many of the world’s greatest figures—Leonardo da Vinci, Beethoven, Martin Luther King Jr., Gandhi—have channeled this higher energy, bringing heaven to earth through their work. Their greatness wasn’t just a product of talent; it was a result of being attuned to something higher.

The Role of Purification
Accessing this energy often requires a process of purification. This isn’t about perfection or moral judgment—it’s about clearing the energetic and emotional blocks that keep us disconnected from divinity. Practices like meditation, prayer, and self-reflection help us peel back the layers of fear, shame, or resistance, allowing us to align with the higher frequencies of love and wisdom.
This purification is not about denying our humanity. Instead, it’s about embracing our divine essence—the part of us that is eternal, unchanging, and already whole. Through this process, we create space for the divine energy to flow through us, bringing healing, guidance, and inspiration into every aspect of our lives.
Final Reflections
Connecting with a higher power is one of the most transformative gifts we can give ourselves. It’s not just about healing—it’s about living authentically, aligning with our purpose, and stepping into our fullest potential.
This divine energy is a frequency of love, wisdom, and healing that we can touch, feel, and embody. It’s a wellspring of nourishment and clarity, a touchstone that grounds us in our truth and elevates us to new heights.
As Alma’s story shows, this connection is more than a belief—it’s an experience. And when you learn how to access it, you discover the foundation for a life that is vibrant, aligned, and abundant in every way.
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